Jewelry is a classic push present. Many of the jewelry push presents recommended have “Mom” or the baby’s name engraved. For something a bit more symbolic and less obvious, try jewelry containing the number of family members. For a new mom, a tri-color necklace or ring would be an excellent choice. The three colors are [...]

This is the fourth part of the Bang & Olufsen Beolab Penta restoration. For the original post, see: Vintage Bang & Olufsen Penta Restoration “Project Twins” – Part 1 Both amps were completely inoperable. Most of the capacitors were bad, all power transistors were blown, and various other parts needed replacing as well. I unfortunately [...]

This is the third part of the Bang & Olufsen Beolab Penta restoration. For the original post, see: Vintage Bang & Olufsen Penta Restoration “Project Twins” – Part 1 Crossovers – All of the electrolytic capacitors were spent as well as numerous resistors and coils that were completely fried. I decided to replace all the [...]

This is the second part of the Bang & Olufsen Beolab Penta restoration. For the first part, see: Vintage Bang & Olufsen Penta Restoration “Project Twins” – Part 1 For the first big task, I stared by removing all the dry-rotted foam from the midrange speaker drivers. This is a tedious process since the speaker [...]

Posted at the request of @AlisonMScott. Inspired by recipes found in Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr. and The Engine 2 Diet, this is my version of delicious vegan, low-fat pancakes. 1/2 cup whole wheat flour 1/2 cup spelt flour 1/2 cup rolled oats 1 [...]

Recently, as a result of family members having health issues, I’ve been extensively researching healthy living. After digging through many medical studies and reading numerous diet books, I’ve assembled a reading list of materials I trust. If you or a family member has diabetes, heart disease, autoimmune disorders, or cancer, you owe it to yourself [...]

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