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	<title>eGoh &#187; Food and Wine</title>
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	<link>http://egoh.com</link>
	<description>Blog of Eric Goh, Technology Entrepreneur, Early Adopter, Product Management Professional</description>
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		<title>Best Diet for New Year&#8217;s Resolutions</title>
		<link>http://egoh.com/2012/01/01/best-diet-for-new-years-resolutions/</link>
		<comments>http://egoh.com/2012/01/01/best-diet-for-new-years-resolutions/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 06:00:22 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Austin, Texas]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=928</guid>
		<description><![CDATA[So, you&#8217;ve overindulged over the holidays and put on a few extra pounds? Instead of jumping on the latest fad diet, do yourself a favor and start eating a low-fat vegan diet. By following a low-fat vegan diet I was able to eat a ton over the holidays and not gain a single pound. I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Delicious vegan low-fat pancakes</title>
		<link>http://egoh.com/2011/12/08/delicious-vegan-low-fat-pancakes/</link>
		<comments>http://egoh.com/2011/12/08/delicious-vegan-low-fat-pancakes/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 21:46:52 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=913</guid>
		<description><![CDATA[Posted at the request of @AlisonMScott. Inspired by recipes found in Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn Jr. and The Engine 2 Diet, this is my version of delicious vegan, low-fat pancakes. 1/2 cup whole wheat flour 1/2 cup spelt flour 1/2 cup rolled oats 1 [...]]]></description>
		<wfw:commentRss>http://egoh.com/2011/12/08/delicious-vegan-low-fat-pancakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beating disease and cancer &#8211; healthy vegan diet books</title>
		<link>http://egoh.com/2011/11/21/beating-disease-and-cancer-healthy-vegan-diet-books/</link>
		<comments>http://egoh.com/2011/11/21/beating-disease-and-cancer-healthy-vegan-diet-books/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 22:00:51 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=899</guid>
		<description><![CDATA[Recently, as a result of family members having health issues, I&#8217;ve been extensively researching healthy living. After digging through many medical studies and reading numerous diet books, I&#8217;ve assembled a reading list of materials I trust. If you or a family member has diabetes, heart disease, autoimmune disorders, or cancer, you owe it to yourself [...]]]></description>
		<wfw:commentRss>http://egoh.com/2011/11/21/beating-disease-and-cancer-healthy-vegan-diet-books/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Clean fruit and vegetables with cheap vodka</title>
		<link>http://egoh.com/2011/11/02/clean-fruit-and-vegetables-with-cheap-vodka/</link>
		<comments>http://egoh.com/2011/11/02/clean-fruit-and-vegetables-with-cheap-vodka/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 13:23:55 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=890</guid>
		<description><![CDATA[With all of the recent listeria scares, I&#8217;ve been looking for ways to clean produce better. Cleaning with alcohol can potentially reduce the transmission of pathogens from the exterior to the interior of the produce. I&#8217;d personally prefer not to ingest isopropyl alcohol, but ethanol, the kind in alcoholic beverages, seems quite a bit safer. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wine and Food Tasting, Austin, Texas &#8211; Tour de Vin &#8211; Wine &amp; Food Foundation of Texas</title>
		<link>http://egoh.com/2009/10/15/wine-and-food-tasting-austin-texas-tour-de-vin-wine-food-foundation-of-texas/</link>
		<comments>http://egoh.com/2009/10/15/wine-and-food-tasting-austin-texas-tour-de-vin-wine-food-foundation-of-texas/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:55:53 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Austin, Texas]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[tasting]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=405</guid>
		<description><![CDATA[Last week I had the pleasure of attending the 2009 Tour de Vin. The Wine &#038; Food Foundation of Texas did a fantastic job with a world tour of the finest domestic and international wine and cuisine to be found in Central Texas. We were lucky that the weather cooperated and we didn&#8217;t have any [...]]]></description>
		<wfw:commentRss>http://egoh.com/2009/10/15/wine-and-food-tasting-austin-texas-tour-de-vin-wine-food-foundation-of-texas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Genetic Wine Preference and Bitter Taste Perception</title>
		<link>http://egoh.com/2009/08/25/genetic-wine-preference-and-bitter-taste-perception/</link>
		<comments>http://egoh.com/2009/08/25/genetic-wine-preference-and-bitter-taste-perception/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 17:15:47 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Product Review / Recommendation]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[San Francisco Bay Area]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[23andMe]]></category>
		<category><![CDATA[bitter]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[preference]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=390</guid>
		<description><![CDATA[I recently received my DNA testings results from 23andMe, a Silicon Valley company whose mission is to be &#8220;the world&#8217;s trusted source of personal genetic information.&#8221; At $399, the 23andMe Full Edition isn&#8217;t cheap, but I&#8217;m very pleased with the service. My report was overwhelmingly positive with few red flags to look out for. While [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wine Tasting Event: Wine &amp; Food Foundation of Texas &#8211; 2nd annual Taste Washington, Austin!</title>
		<link>http://egoh.com/2009/02/18/wine-tasting-event-wine-food-foundation-of-texas-2nd-annual-taste-washington-austin/</link>
		<comments>http://egoh.com/2009/02/18/wine-tasting-event-wine-food-foundation-of-texas-2nd-annual-taste-washington-austin/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 16:25:47 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Austin, Texas]]></category>
		<category><![CDATA[Food and Wine]]></category>

		<guid isPermaLink="false">http://egoh.com/?p=311</guid>
		<description><![CDATA[The Wine &#038; Food Foundation of Texas and the Washington Wine Commission invite you to the 2nd annual Taste Washington, Austin! Hosted by the Hilton Downtown and featuring over 50 Washington vintners and superb cuisine, this is a once-a-year, can&#8217;t-miss event. Washington State is a premium wine producing region and is the nation&#8217;s second largest [...]]]></description>
		<wfw:commentRss>http://egoh.com/2009/02/18/wine-tasting-event-wine-food-foundation-of-texas-2nd-annual-taste-washington-austin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Engineering Food at Level of Molecules &#8211; New York Times</title>
		<link>http://egoh.com/2006/10/10/engineering-food-at-level-of-molecules-new-york-times/</link>
		<comments>http://egoh.com/2006/10/10/engineering-food-at-level-of-molecules-new-york-times/#comments</comments>
		<pubDate>Tue, 10 Oct 2006 19:43:42 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://www.egoh.com/2006/10/10/engineering-food-at-level-of-molecules-new-york-times/</guid>
		<description><![CDATA[I&#8217;m all for advancements in science and technology but this just sounds like a very bad idea. I&#8217;m sure margarine and hydrogenated oils sounded like a great idea when Wilhelm Normann developed the process in the first part of the 20th century. We&#8217;re only now learning of the health implications. How long (and how much [...]]]></description>
		<wfw:commentRss>http://egoh.com/2006/10/10/engineering-food-at-level-of-molecules-new-york-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IS MICHELIN MISGUIDED? / At least 10 significant errors found in first Bay Area edition of restaurant handbook</title>
		<link>http://egoh.com/2006/10/06/is-michelin-misguided-at-least-10-significant-errors-found-in-first-bay-area-edition-of-restaurant-handbook/</link>
		<comments>http://egoh.com/2006/10/06/is-michelin-misguided-at-least-10-significant-errors-found-in-first-bay-area-edition-of-restaurant-handbook/#comments</comments>
		<pubDate>Fri, 06 Oct 2006 13:20:01 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[San Francisco Bay Area]]></category>

		<guid isPermaLink="false">http://www.egoh.com/2006/10/06/is-michelin-misguided-at-least-10-significant-errors-found-in-first-bay-area-edition-of-restaurant-handbook/</guid>
		<description><![CDATA[If you&#8217;re into food, you must read this article from SFGate. Following my comments about Michelin&#8217;s SF guide, a friend forwarded this new article to me about the guide. It seems the situation is much worse than expected with information so inaccurate, it makes one wonder if they even dined at these restaurants. IS MICHELIN [...]]]></description>
		<wfw:commentRss>http://egoh.com/2006/10/06/is-michelin-misguided-at-least-10-significant-errors-found-in-first-bay-area-edition-of-restaurant-handbook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Stars for the Michelin Guide SF</title>
		<link>http://egoh.com/2006/10/03/no-stars-for-the-michelin-guide-sf/</link>
		<comments>http://egoh.com/2006/10/03/no-stars-for-the-michelin-guide-sf/#comments</comments>
		<pubDate>Tue, 03 Oct 2006 20:30:37 +0000</pubDate>
		<dc:creator>eGoh</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[San Francisco Bay Area]]></category>

		<guid isPermaLink="false">http://www.egoh.com/2006/10/03/no-stars-for-the-michelin-guide-sf/</guid>
		<description><![CDATA[As I just posted, I&#8217;m really busy working on a new start-up so I&#8217;ll keep my comments brief. The French Laundry received the only 3 star rating from Michelin in it&#8217;s inaugural SF guide, compared to 4 restaurants in New York. Having dinned at The French Laundry 3 times, I think the stars are well [...]]]></description>
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		<slash:comments>0</slash:comments>
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